VALERIAN ROOT (Valeriana officinalis, Family: Valerian)
Used as a sedative to promote sleep, reduce stress, nervousness and irritability. Valerian is a potent nervine with strong tranquilizing effects on the central nervous system. It has been used to assist with nervous system conditions, insomnia and mild pain.
INGREDIENTS: Organic Valerian Root, grain alcohol
PROPERTIES: Nervine, sedative, antispasmodic
CONTRAINDICATIONS: Safe for occasional use. A few people actually experience nervous excitation from this herb and should discontinue use.
ENERGETICS: Relaxing and slightly warming
DOSAGE: Warning: Low doses work better with this herb since if taken in too high a quantity could cause a hangover effect. 10 drops to 3ml 30 minutes before bed for insomnia, or, up to 4 times per day for mild pain or stress.
Taking herbal remedies in a fluid extract preparation is simple. The extract can be measured in a small ml medicine cup or spoon, and the extract can be taken directly. Some people find the extract taste to be too strong, so it may be diluted in water or fruit juice. For children, the elderly, those with a sensitive constitution or those avoiding alcohol, the alcohol can be evaporated from the extract. This can be done by putting the drops in boiling water and leaving for 10 minutes to evaporate.
Non-GMO, Gluten Free, Soy Free, Vegan, and free from any artificial colors, flavors, or other synthetic material.
Extract comes in a 1-ounce amber glass dropper bottle.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.
